{"id":6463,"date":"2023-01-03T13:14:00","date_gmt":"2023-01-03T05:14:00","guid":{"rendered":"https:\/\/bmec.asia\/my\/?p=6463"},"modified":"2022-12-20T13:26:05","modified_gmt":"2022-12-20T05:26:05","slug":"pain-management-home-cold-compression-athletes","status":"publish","type":"post","link":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes","title":{"rendered":"Pain Management at Home: Cold Compression for Athletes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6463\" class=\"elementor elementor-6463\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df61aa3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df61aa3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0073fbb\" data-id=\"0073fbb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bff6f09 elementor-widget elementor-widget-spacer\" data-id=\"bff6f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4473c31 elementor-widget elementor-widget-spacer\" data-id=\"4473c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e310c1b elementor-widget elementor-widget-image\" data-id=\"e310c1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"510\" src=\"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-products.jpg.webp\" class=\"attachment-full size-full wp-image-6467\" alt=\"game ready products\" srcset=\"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-products.jpg.webp 1536w, https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-products-300x100.jpg.webp 300w, https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-products-1024x340.jpg.webp 1024w, https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-products-768x255.jpg.webp 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0270c01 elementor-widget elementor-widget-text-editor\" data-id=\"0270c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>All over the world, athletes test the limits of their bodies through all kinds of strenuous activities, such as workouts, marathons, and sports. These activities leave them open to the risk of injury, strains, and sprains.<\/p><p><span style=\"font-size: 1rem;\">Over the years, numerous methods have been used to help treat these injuries and get back to the game. One of the most common is to take medication designed to reduce pain. Although this can provide some relief, often the pain medication does not specifically target the injured or sprained area, instead providing general pain coverage.<\/span><\/p><p><span style=\"font-size: 1rem;\">To pinpoint problem areas specifically, athletes may utilise cold compression therapy. By using cold compression machines and wraps, they can target specific injured or stressed areas directly, speeding up the time it takes to recover and get back to the game. In addition, portable systems can be more efficient than having to sit in an ice bath or use ice packs and frozen vegetables that won\u2019t last long at room temperature. Let\u2019s learn more about how cold compression therapy can help athletes find relief from pain.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cacbbc1 elementor-widget elementor-widget-heading\" data-id=\"cacbbc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 Ways Cold Compression Helps with Pain Management for Athletes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5230b1 elementor-widget elementor-widget-image\" data-id=\"a5230b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"510\" src=\"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/Cold-Compression-treatment.jpg.webp\" class=\"attachment-full size-full wp-image-6466\" alt=\"Cold Compression treatment\" srcset=\"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/Cold-Compression-treatment.jpg.webp 1536w, https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/Cold-Compression-treatment-300x100.jpg.webp 300w, https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/Cold-Compression-treatment-1024x340.jpg.webp 1024w, https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/Cold-Compression-treatment-768x255.jpg.webp 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea1b1f4 elementor-widget elementor-widget-text-editor\" data-id=\"ea1b1f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Athletes and their athletic trainers know the importance of using the latest methods to quickly recover from pain and injury. Cold compression therapy can help hasten the recovery process by efficiently targeting specific injured body parts. Here are some ways that cold therapy helps athletes manage their pain:<\/p><p>\u00a0<\/p><h3><strong>1. Reduces Swelling and Inflammation<\/strong><\/h3><p>When injury or stress occur in parts of the body, it can cause swelling and inflammation due to liquid buildup in the problem area. This is the body\u2019s defence against infection. Applying concentrated cold to inflamed areas helps move excess fluids away from them, reducing swelling and stimulating circulation.<\/p><p>\u00a0<\/p><h3><strong>2. Pumps Fresh Blood Throughout the Body<\/strong><\/h3><p>Damaged tissue requires oxygenated blood to heal quickly. Using cold compression encourages blood to flow to problem areas and brings much-needed oxygen to damaged tissue. This also helps remove excess lymphatic fluid, cellular waste, and tissue waste away from the injured area, paving the way for tissue to heal faster.<\/p><p>\u00a0<\/p><h3><strong>3. Numbs Pain and Reduces Soreness<\/strong><\/h3><p>Applying cold to an area of the body helps to reduce circulation, providing an analgesic effect. When circulation is reduced, blood vessels begin to shrink, which lessens bleeding and swelling. Applying cold can also reduce the amount and duration of soreness, decreasing the need to use pain medication to achieve the same effect.<\/p><p>\u00a0<\/p><h3><strong>4. Slows Cellular Metabolism <\/strong><\/h3><p>As stated before, cold compression slows down circulation, which is a good thing when muscles and tissues need to heal. In the process of cellular metabolism, enzymes and proteins within cells and tissues are constantly being built, degraded, and rebuilt. By using cold compression therapy to slow down this process, fresh enzymes and oxygenated blood have more time to work within the damaged tissue, giving it a better chance to heal properly before the cycle continues.3\u00a0\u00a0<\/p><p>\u00a0<\/p><h3><strong>5. Provides Convenient, Consistent Cold<\/strong><\/h3><p>Typically, one of the go-tos for cold therapy is to grab an ice pack or a bag of frozen vegetables. Although a bag of vegetables can provide relief, it can be tricky to apply because the bag will shift around and eventually warm to room temperature. Ice packs, though better, only stay cold for about 3-4 hours before needing to be frozen again. With cold compression therapy, however, you can control exactly where the cold is applied without worrying about temperature changes or the pad shifting to a non-injured area of your body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a74f522 elementor-widget elementor-widget-heading\" data-id=\"a74f522\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find Pain Relief Today with Game Ready<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf288c6 elementor-widget elementor-widget-image\" data-id=\"cf288c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"510\" src=\"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/pain-relief-game-ready.jpg.webp\" class=\"attachment-full size-full wp-image-6468\" alt=\"pain relief game ready\" srcset=\"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/pain-relief-game-ready.jpg.webp 1536w, https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/pain-relief-game-ready-300x100.jpg.webp 300w, https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/pain-relief-game-ready-1024x340.jpg.webp 1024w, https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/pain-relief-game-ready-768x255.jpg.webp 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5a5c7 elementor-widget elementor-widget-text-editor\" data-id=\"ab5a5c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In sports and in everyday life, being hurt and on the sidelines is no fun. If you\u2019ve suffered a musculoskeletal injury or had an orthopaedic surgery, you want to come back as quickly as possible.The powerful Game Ready\u00ae System and complete range of anatomically designed, dual-action wraps allow for optimal therapeutic benefits.<\/p><p>A breakthrough, multi-modality, dual-user recovery system, the innovative Med4 Elite\u00ae integrates iceless cold, controllable heat, contrast, and compression therapies like never before \u2013 delivering comprehensive, flexible, streamlined, and proven treatment options for different users, injuries, surgeries, and diverse stages of rehabilitation.<\/p><p>With the Med4 Elite, you have an unprecedented therapeutic tool for helping decrease pain and swelling, reducing opioid consumption, reducing joint and muscle stiffness, and increasing blood flow to the treatment site. All to help patients and athletes get back to what matters.<\/p><p>To learn more about the Game Ready\u00ae systems , visit our page at <a href=\"https:\/\/bmec.asia\/my\/game-ready\">bmec.asia\/my\/game-ready<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6060e32 elementor-widget elementor-widget-heading\" data-id=\"6060e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">More Information<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffe4562 elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"ffe4562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2681\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2681\" aria-expanded=\"false\">Source<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2682\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2682\" aria-expanded=\"false\">Author<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2681\" aria-expanded=\"false\">Source<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2681\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2681\" tabindex=\"0\" hidden=\"false\"><ul><li>Game Ready | <a href=\"https:\/\/blog.gameready.com\/blog\/pain-management-at-home-cold-compression-for-athletes\">https:\/\/blog.gameready.com\/blog\/pain-management-at-home-cold-compression-for-athletes<\/a><\/li><\/ul><ul><li>Wilke B, Weiner RD. Postoperative cryotherapy: risks versus benefits of continuous-flow cryotherapy units. Clin Podiatr Med Surg. 2003 Apr; 20(2): 307-22. https:\/\/pubmed.ncbi.nlm.nih.gov\/12776983. Accessed April 16, 2021.<\/li><li>Quinlan P, Davis J, Fields K, et al. Effects of localised cold therapy on pain in postoperative spinal fusion patients. Orthopaedic Nursing. 2017; 36(5): 344-349. https:\/\/www.ingentaconnect.com\/content\/wk\/nor\/2017\/00000036\/00000005\/art00011. Accessed April 20, 2021.<\/li><li>Block J. Cold and compression in the management of musculoskeletal injuries and orthopaedic operative procedures: a narrative review. Open Access J Sports Med. 2010: 105-113. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3781860. Accessed April 7, 2021.<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2682\" aria-expanded=\"false\">Author<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2682\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2682\" tabindex=\"0\" hidden=\"hidden\"><p>Game Ready<\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>To pinpoint problem areas specifically, athletes may utilise cold compression therapy.<\/p>\n","protected":false},"author":3,"featured_media":6465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-6463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pain Management at Home: Cold Compression for Athletes - BMEC<\/title>\n<meta name=\"description\" content=\"By using cold compression machines and wraps, athletes can target specific injured areas directly, speeding up the time it takes to recover.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pain Management at Home: Cold Compression for Athletes - BMEC\" \/>\n<meta property=\"og:description\" content=\"By using cold compression machines and wraps, athletes can target specific injured areas directly, speeding up the time it takes to recover.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes\" \/>\n<meta property=\"og:site_name\" content=\"BMEC\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BMEC.asia\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-03T05:14:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-pain-management-device.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1620\" \/>\n\t<meta property=\"og:image:height\" content=\"810\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"BMEC exadigital\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BMEC exadigital\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes\"},\"author\":{\"name\":\"BMEC exadigital\",\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/#\\\/schema\\\/person\\\/0d145b8f72b4c879ac2f5dac4e0b9688\"},\"headline\":\"Pain Management at Home: Cold Compression for Athletes\",\"datePublished\":\"2023-01-03T05:14:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes\"},\"wordCount\":862,\"publisher\":{\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bmec.asia\\\/my\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/game-ready-pain-management-device.jpg.webp\",\"articleSection\":[\"Article\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes\",\"url\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes\",\"name\":\"Pain Management at Home: Cold Compression for Athletes - BMEC\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bmec.asia\\\/my\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/game-ready-pain-management-device.jpg.webp\",\"datePublished\":\"2023-01-03T05:14:00+00:00\",\"description\":\"By using cold compression machines and wraps, athletes can target specific injured areas directly, speeding up the time it takes to recover.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes#primaryimage\",\"url\":\"https:\\\/\\\/bmec.asia\\\/my\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/game-ready-pain-management-device.jpg.webp\",\"contentUrl\":\"https:\\\/\\\/bmec.asia\\\/my\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/game-ready-pain-management-device.jpg.webp\",\"width\":1620,\"height\":810,\"caption\":\"game ready pain management device\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/pain-management-home-cold-compression-athletes#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bmec.asia\\\/my\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pain Management at Home: Cold Compression for Athletes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/#website\",\"url\":\"https:\\\/\\\/bmec.asia\\\/my\\\/\",\"name\":\"BMEC\",\"description\":\"At BMEC, our mission is to provide technologies to enable our customers to educate, treat, care, and realise their fullest potential in healthcare and sports.\",\"publisher\":{\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bmec.asia\\\/my\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/#organization\",\"name\":\"BEMC Malaysia\",\"url\":\"https:\\\/\\\/bmec.asia\\\/my\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bmec.asia\\\/my\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/BMEC-logo-1.png\",\"contentUrl\":\"https:\\\/\\\/bmec.asia\\\/my\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/BMEC-logo-1.png\",\"width\":1919,\"height\":489,\"caption\":\"BEMC Malaysia\"},\"image\":{\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BMEC.asia\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/bmec-asia\\\/\",\"https:\\\/\\\/www.instagram.com\\\/bmec.asia\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCq_uMGXv96kLdVSehIP5DCw\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bmec.asia\\\/my\\\/#\\\/schema\\\/person\\\/0d145b8f72b4c879ac2f5dac4e0b9688\",\"name\":\"BMEC exadigital\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3b9539612c251cee985ee45cad45ebf7ad876102c633e8dce00f08228d8967e6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3b9539612c251cee985ee45cad45ebf7ad876102c633e8dce00f08228d8967e6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3b9539612c251cee985ee45cad45ebf7ad876102c633e8dce00f08228d8967e6?s=96&d=mm&r=g\",\"caption\":\"BMEC exadigital\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pain Management at Home: Cold Compression for Athletes - BMEC","description":"By using cold compression machines and wraps, athletes can target specific injured areas directly, speeding up the time it takes to recover.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes","og_locale":"en_US","og_type":"article","og_title":"Pain Management at Home: Cold Compression for Athletes - BMEC","og_description":"By using cold compression machines and wraps, athletes can target specific injured areas directly, speeding up the time it takes to recover.","og_url":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes","og_site_name":"BMEC","article_publisher":"https:\/\/www.facebook.com\/BMEC.asia","article_published_time":"2023-01-03T05:14:00+00:00","og_image":[{"width":1620,"height":810,"url":"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-pain-management-device.jpg.webp","type":"image\/webp"}],"author":"BMEC exadigital","twitter_card":"summary_large_image","twitter_misc":{"Written by":"BMEC exadigital","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes#article","isPartOf":{"@id":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes"},"author":{"name":"BMEC exadigital","@id":"https:\/\/bmec.asia\/my\/#\/schema\/person\/0d145b8f72b4c879ac2f5dac4e0b9688"},"headline":"Pain Management at Home: Cold Compression for Athletes","datePublished":"2023-01-03T05:14:00+00:00","mainEntityOfPage":{"@id":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes"},"wordCount":862,"publisher":{"@id":"https:\/\/bmec.asia\/my\/#organization"},"image":{"@id":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes#primaryimage"},"thumbnailUrl":"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-pain-management-device.jpg.webp","articleSection":["Article"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes","url":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes","name":"Pain Management at Home: Cold Compression for Athletes - BMEC","isPartOf":{"@id":"https:\/\/bmec.asia\/my\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes#primaryimage"},"image":{"@id":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes#primaryimage"},"thumbnailUrl":"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-pain-management-device.jpg.webp","datePublished":"2023-01-03T05:14:00+00:00","description":"By using cold compression machines and wraps, athletes can target specific injured areas directly, speeding up the time it takes to recover.","breadcrumb":{"@id":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes#primaryimage","url":"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-pain-management-device.jpg.webp","contentUrl":"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/12\/game-ready-pain-management-device.jpg.webp","width":1620,"height":810,"caption":"game ready pain management device"},{"@type":"BreadcrumbList","@id":"https:\/\/bmec.asia\/my\/pain-management-home-cold-compression-athletes#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bmec.asia\/my\/"},{"@type":"ListItem","position":2,"name":"Pain Management at Home: Cold Compression for Athletes"}]},{"@type":"WebSite","@id":"https:\/\/bmec.asia\/my\/#website","url":"https:\/\/bmec.asia\/my\/","name":"BMEC","description":"At BMEC, our mission is to provide technologies to enable our customers to educate, treat, care, and realise their fullest potential in healthcare and sports.","publisher":{"@id":"https:\/\/bmec.asia\/my\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bmec.asia\/my\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/bmec.asia\/my\/#organization","name":"BEMC Malaysia","url":"https:\/\/bmec.asia\/my\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bmec.asia\/my\/#\/schema\/logo\/image\/","url":"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/04\/BMEC-logo-1.png","contentUrl":"https:\/\/bmec.asia\/my\/wp-content\/uploads\/2022\/04\/BMEC-logo-1.png","width":1919,"height":489,"caption":"BEMC Malaysia"},"image":{"@id":"https:\/\/bmec.asia\/my\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BMEC.asia","https:\/\/www.linkedin.com\/company\/bmec-asia\/","https:\/\/www.instagram.com\/bmec.asia\/","https:\/\/www.youtube.com\/channel\/UCq_uMGXv96kLdVSehIP5DCw"]},{"@type":"Person","@id":"https:\/\/bmec.asia\/my\/#\/schema\/person\/0d145b8f72b4c879ac2f5dac4e0b9688","name":"BMEC exadigital","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/3b9539612c251cee985ee45cad45ebf7ad876102c633e8dce00f08228d8967e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3b9539612c251cee985ee45cad45ebf7ad876102c633e8dce00f08228d8967e6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3b9539612c251cee985ee45cad45ebf7ad876102c633e8dce00f08228d8967e6?s=96&d=mm&r=g","caption":"BMEC exadigital"}}]}},"_links":{"self":[{"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/posts\/6463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/comments?post=6463"}],"version-history":[{"count":6,"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/posts\/6463\/revisions"}],"predecessor-version":[{"id":6473,"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/posts\/6463\/revisions\/6473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/media\/6465"}],"wp:attachment":[{"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/media?parent=6463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/categories?post=6463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bmec.asia\/my\/wp-json\/wp\/v2\/tags?post=6463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}